In my group classes I teach a collective of alignment focused sequencing, incorporating flow and creativity into the session, I encourage a reflective practice inviting students to ‘give up the struggle’ in the more challenging asana and to embrace their potential. I have a passion for restorative yoga and relaxation techniques which I incorporate into monthly workshops. In these sessions I gently guide the student back to the home of their body and into deep rest. Through a concoction of compassion and humility I encourage students to reconnect and let go, to rest back into ‘being’ rather than the ‘doing’ of practice and to enjoy the journey!

Aimee qualified as a Knoff Yoga teacher in Australia in 2009, she now holds a Level 7 certificate through the Knoff Yoga System and continues to study with master teacher Nicky Knoff today. Gaining a post graduate diploma in Yoga Therapy through Devon School of Yoga in 2012, Aimee was soon drawn to the therapeutics of practice and has continued to follow the path of therapy developing her skills further through extra studies in women’s health and wellbeing, eventually gaining a certificate in Womb Yoga with world renowned teacher Uma Dinsmore-Tuli. More recently Aimee completed an in-depth training with Dr Apte, an Ayurvedic doctor and medical GP at the Ayurveda Pura academy in London and is now working as a full time Ayurvedic Lifestyle and Diet Consultant, complementing her yoga therapy practice.

Aimee is also the founder of Synergy Yoga & Therapy and now specialises in yoga therapy for mental health, women’s health, injury rehabilitation and back-care. She also holds a Level 3 counselling skills certificate to help support clients and students further. A  ROXY yoga and outdoor fitness ambassador and creative, Aimee loves to illustrate yoga inspired art in her spare time.

Aimee works with clients and students with many different aliments and uses an approach which is both compassionate and nurturing. Aimee works with clients and students suffering from illness, injury, stress, fatigue, back problems, muscoskeletal disorders, anxiety, menstrual, fertility and digestive disorders to name a few. Please contact Aimee if you would like to know more about how yoga therapy can benefit you.

Sharing the tools and knowledge that I have gained over the years through self practice, teaching and study and helping people to live a balanced and happy life continues to evoke a joyful passion and energy and always inspires a sense of fulfilment, for this I feel a deep sense of gratitude towards every student I have met so far along my journey.

Credentials & History

2009 qualification with Master teacher Nicky Knoff, Foundation, Level 1 & 2 instructor achieved, received 200RYT certificate and registration through Yoga Alliance, Cairns, Australia

2009-2010 Teaching at the Midlands County Council offices helping employees relax and focus and developing a 6 week beginner course which was taught at numerous venues.

2010-2011 Studied Sports Nutrition at Truro College, Cornwall.

2012 Founded Synergy Yoga and opened the doors to Synergy Yoga Studio in Newquay, Cornwall.

2012 Received Post Graduate Diploma in Yoga Therapy at DSY with Duncan Hulin, Devon.

2013 Received Level 7 Intermediate to Advanced Teacher Training Certificate with Master Teacher Nicky Knoff in East Germany.

2014 - achieved Level 2 & 3 Counselling & Listening Skills Certificates, Cornwall.

2015 - became a ROXY yoga & outdoor fitness ambassador, Cornwall.

2015 - Well Woman/Womb Yoga Therapy certificate with Uma Dinsmore-Tuli, London.

2016 - Yoga Therapy Anatomy certificate with Doug Keller, London.

2016 - Ayurvedic Diet & Life style consultant with Dr Apte at Ayurveda Pura Academy, London.

2016 - Weekly classes at the prestigious Headland Hotel, Newquay and Limehouse Yoga Studio, Mount, Cornwall.

2016 - Yoga for Healthy Lower Backs - a training supported by Arthritis Research UK.

2016 - Working full-time as a yoga therapist & Ayurvedic diet & lifestyle consultant.

Yoga Class & 1:1 Therapy Enquiries Please Call Aimee on Tel: 07564 259 042

Synergy Yoga Studio:
Pentire Hotel, 60 Pentire Ave, Pentire, Newquay, Cornwall TR7 1NU