A relaxation retreat dedicated to restoring mind and body.
Saturday 8th – 9th November
Synergy Yoga Studio – Pentire Hotel – Newquay
Includes gentle Restorative Yoga sessions, healthy, nutrition packed treats and a blissful exploration of relaxation techniques, breathwork & meditation. We’ve also included a calming candle-lit evening session to melt away worries and tension plus a FREE 15 minute massage!
Indulge in freshly prepared, locally sourced Cornish food and take a dip in our indoor heated pool or relax in the steam room before easing yourself into a restful nights sleep.
A soothing, grounding, refreshing break to help calm and centre so that you leave feeling vibrant & refreshed.
All classes are optional so feel free to do as much or as little as you wish!
* 6hrs of Yoga practice with qualified teacher and Yoga Therapist
* Bed + breakfast + dinner
* Hot drinks/Herbal teas + healthy & delicious snacks
* 15min FREE massage
* Nurturing healthy, wholesome lunch buffet
* FREE entry and use of hotel indoor, heated pool
* FREE entry to Aromatherapy steam room
Deluxe day Retreat Package + bed/dinner/breakfast: £135!pp
Day Retreat: £70 (also includes massage, pool & steam room)