I teach a collective of alignment focused sequencing, incorporating crystals, essential oils, flow and creativity into the session. I encourage a reflective practice inviting students to ‘give up the struggle’ in the more challenging asana and to reconnect to the inner world and the embodiment of this being human.
All yoga equipment is provided. The Class Pass bought via this website or directly from Aimee covers Tuesday and Wednesday groups only. Drop in £8 or book 10 classes for £70.
1:1 Yoga Therapy
The emphasis on breath, energy and relaxation are at the heart of private yoga sessions. Personalised postures, breathing exercises, meditation, philosophy and lifestyle advice will be shared with you, to encourage health and well-being for modern day living.